About me
I’m Elly—Your Coach and Mentor for Mindset, Empowerment, Embodiment, and Healing.
With a foundation as a Master Practitioner of Neuro-Linguistic Programming (NLP), Emotional Change Technique, and Hypnotherapy, I bring a wealth of expertise to our work together. I am also a Trauma-Informed Breathwork Facilitator, Quantum Healing Practitioner, and a former Registered Nurse, blending science, intuition, and transformative modalities to guide you on your healing journey.
My 'Why'
After years of navigating daily anxiety, depression, paranoia, and intrusive thoughts, I began questioning the conventional “take a pill” approach to mental health. As an RN, I witnessed how many people remained trapped in cycles of illness, disconnected from the root causes of their struggles. My personal and professional experiences led me to seek a more holistic path.
This quest took me on a deep journey: exploring kinesiology, meditation, reiki, hypnosis, breathwork, sound healing, shadow work, journaling, retreats, and even traveling to Costa Rica to work with plant medicine alongside shamans. While each modality offered value, none reached the depths I craved until I discovered Emotional Change Technique through Integrated NLP.
This discovery was life-changing—it released me from the grip of poor mental health and illuminated my life’s purpose: guiding others to experience emotional freedom and mental wellness.
My Mission
I believe everyone has the right to feel safe, connected, valued, and loved. True healing is not about surface-level solutions; it’s about doing the deep, transformational work that reconnects you to your authentic self. My mission is to share proven tools and practices that create lasting, meaningful change. Together, we’ll identify and address the root causes of your challenges, helping you rediscover your self-worth and cultivate a life you love.
How I Can Help
You are not broken. The power to transform your life has always been within you. My role is to guide and support you through this process by holding a safe space, facilitating powerful unconscious change, and equipping you with practical tools to create sustainable shifts.
Using a blend of modalities—including hypnotherapy, breathwork, and Integrated NLP—we’ll work together to create profound, lasting change. This work is life-changing, and it all begins with you.
When you’re ready to release past traumas, fears, and limitations and step into a life of empowerment and wholeness, I would be honored to guide you. The journey starts here.
CREDENTIALS
Master Practitioner of Neuro Linguistics Programming
Master Practitioner of Hypnotherapy
Quantum Healing Practitioner
Trauma Informed Breathwork Facilitator
Ex-Registered Nurse
COACHING
Coaching is a powerful process designed to support you in creating meaningful and lasting change. Whether you're struggling with anxiety, feeling disconnected, caught in repeating relationship patterns, or experiencing self-doubt, coaching provides the tools and insights to break free from these cycles and step into a more confident, fulfilled version of yourself.
Many people on their personal growth journey find themselves stuck despite doing all the right things—reading the books, meditating, journaling, reciting affirmations, and even attending traditional therapy. While these practices can be valuable, for some they don’t reach the deeper layers where real transformation happens. If you’re not seeing the results you desire, perhaps it’s time to explore a different approach—one that integrates both the conscious and unconscious mind, the nervous system, and energetic alignment. That’s where coaching comes in.
At ELVOLVE, I take a holistic and integrative approach, combining Neuro-Linguistic Programming (NLP), Emotional Change Techniques, Hypnotherapy, Quantum Healing and Breathwork to work on both the conscious and unconscious levels. My coaching programs are tailored to meet your specific needs, helping you:
Identify and shift limiting beliefs that keep you feeling stuck.
Regulate your nervous system and develop emotional resilience.
Heal unresolved wounds from past experiences, trauma, and relationships.
Strengthen self-trust, self-worth, and confidence.
Develop practical strategies for moving forward with clarity and self-compassion.
Create sustainable habits that support your growth and well-being.
For those who have experienced trauma, emotional wounds, or unhealthy relationship patterns, this work provides a structured path to healing and personal empowerment. Trauma doesn’t just affect the mind—it shapes the nervous system, impacting the way we think, feel, and respond to life. Through a combination of somatic, mindset, and unconscious work, we’ll begin to release old patterns and supressed emotions, rewire limiting beliefs, and restore a sense of inner safety and trust.
This is not about surface-level solutions—it’s about real, lasting transformation. Our work together happens in a space where you are fully supported, where deep healing is met with warmth, and where personal growth feels both expansive and sustainable.
Coaching is for those who are ready to take an active role in their personal evolution. If you’re seeking practical, effective tools and a deeply supportive space to heal and create meaningful change, this work is for you.
If you’d like to explore whether this approach is the right fit for you, I invite you to take the next step.
HYPNOTHERAPY
Hypnosis is a powerful practice that allows us to bypass the mind's critical faculty and communicate directly with the unconscious mind. It combines active imagination with a profound state of relaxation, offering a deeply transformative experience.
Here's what hypnosis is:
It is an awake state, the client is not asleep.
It's a state of relaxation. Not unconsciousness.
Hypnosis uses the imagination and does not equate to being gullible.
It is not being weak-minded. Rather, it is exercise for your mind.
Hypnosis is not being controlled by someone else because it is establishing a connection with your unconscious.
Instead of losing your self control, it is the ultimate display of control.
During a hypnosis session, clients are gently guided into a meditative state of deep relaxation, where they become receptive to "hypnotic suggestions." These suggestions can bring about positive changes both during the session and in daily life. Hypnosis has been an incredible healing modality for many, with a growing body of research supporting its effectiveness.
"The Reclaiming Love Series" Podcast
Join hosts Elly Miles and Veronica Jayne, the insightful voice behind the "This Isn't Me" podcast as they embark on a journey of rediscovery and romance in "Reclaiming Love."
In "Reclaiming Love," Elly and Veronica delve into the highs, lows, and unexpected twists of love, sharing their personal experiences and relationship insights enriched by their coaching expertise. They explore the unconscious mind, unraveling the beliefs we form from childhood experiences and examining how these impact our adult relationships.
This podcast is dedicated to helping you reclaim your power, rewire your beliefs, and manifest the love you deserve. Through engaging conversations and heartfelt stories, Elly and Veronica provide educational insights and emotional support, offering a blend of wisdom and warmth that will leave you inspired and hopeful.
Whether you're navigating heartbreak, looking to reignite the spark in your relationship, or simply curious about the dynamics of love and the unconscious mind, "Reclaiming Love" is your go-to source for guidance and encouragement.